Frequently Asked Questions

Who benefits from this the most?

My coaching is for anyone who feels ready to take bold steps toward creating a life that aligns with their true purpose. If you’ve accomplished a lot but find yourself wondering, “What’s next for me?”—this is your moment. Perhaps you’re seeking clarity after a career change, or maybe you’re ready to finally pursue those long-held dreams. Whatever your situation, you’re likely feeling that now is the time to focus on yourself and make real, lasting changes.

You are in the right place if you’re tired of holding yourself back and want to overcome fear and self-doubt. My clients are often busy professionals, creatives, or entrepreneurs, but they all have one thing in common: they are ready to stop settling and start achieving their dreams.

Whether you’re navigating a major life transition, seeking to reignite your passion, or simply looking for guidance to move forward, my coaching can help you gain the confidence and clarity needed to take action.


How does this work?

You are the curriculum—your experiences, dreams, and challenges will guide the direction of our work together. I bring my curiosity, personal experiences, and every available resource, along with years of self-development, professional growth, and personal transformation.

Together, we’ll explore both your inner and outer worlds, uncovering what may be holding you back and creating real, lasting change. Your willingness, commitment, and creativity will be key in gaining clarity for your vision. With an open heart and mind, I’ll give you my full attention, while challenging and supporting you on your path toward the life you’ve always envisioned.

By balancing mindset shifts with practical steps, you’ll move forward faster than you might expect. This is a true partnership—your efforts, combined with my guidance, will lead to real transformation. You’ll have my full commitment, and I’ll ask for yours in return


How is this different from therapy?

While both coaching and therapy offer valuable support, they serve different purposes. Therapy often focuses on healing past traumas, managing mental health, and exploring deep emotional issues. It’s typically about working through challenges from your past to help you understand and process your feelings in the present.

Coaching, on the other hand, is future-focused. It’s about helping you gain clarity on your goals, overcome current obstacles, and take actionable steps toward creating the life you desire. We focus on where you are now and where you want to go. While we might touch on past experiences, our primary aim is to empower you to move forward with confidence and purpose. Coaching is about unlocking your potential, creating meaningful change, and achieving the dreams you’ve been holding onto.

step into a new reality

Your potential is limitless when you let go of fear and trust in your own strength. The life you dream of is waiting for you to step into it.

What kind of results Can I Expect?

The beauty of coaching is that the results are entirely unique to you and your journey. Some of the transformative outcomes my clients have experienced include:

  • Rediscovering their passions and setting new, exciting goals
  • Letting go of perfectionism and learning to embrace who they truly are
  • Breaking free from people-pleasing and setting healthier boundaries
  • Gaining financial freedom and up-leveling their business or career
  • Overcoming self-doubt and fear to take bold action towards their dreams
  • Reprogramming limiting beliefs and transforming their mindset
  • Achieving inner peace and living more mindfully and intentionally
  • Boosting confidence in their personal and professional life

No matter what your goals are, we’ll create a path that aligns with your values and aspirations, and together, we’ll unlock the potential that’s been waiting for you all along.


What sets your coaching apart?

While many coaches focus solely on setting goals or taking action, I dive deeper to help you shift limiting beliefs and clear emotional blocks that may be holding you back with a blend of subconscious reprogramming and energy clearing techniques. Not only that, but the intention of slowing down to focus on potential solutions is key. By addressing both mindset and strategy, you’ll experience transformation on multiple levels—both inside and out. This combination of tools accelerates your progress, ensuring that you not only achieve your goals but also find lasting fulfillment.


How Will I Know If This is Right for Me?

If you’ve ever thought to yourself, “I’m meant for more, but I don’t know where to start,” or if you feel like something is holding you back from fully stepping into your potential, then this is likely the right next step for you. You’ll know coaching is a good fit if:

  • You’re feeling stuck despite your achievements
  • You’re ready to make a significant change but need support in figuring out how
  • You want to break free from fear and self-doubt
  • You’ve been putting off a dream and know it’s time to take action

If any of this resonates with you, it’s worth exploring how coaching can help you achieve the life you truly desire.


Do You Offer Group Coaching or Workshops?

Yes! In addition to 1:1 coaching, I also offer group coaching programs and workshops. These are perfect for those who thrive in a collaborative environment and want to connect with like-minded individuals on a similar journey. Group programs provide a sense of community and shared accountability, while workshops allow you to dive deep into specific topics in a shorter timeframe. Stay tuned for upcoming events or contact me directly for more information.


How Do I Get Started?

Unlock Your Free 3-Day Mindset Reset Guide


Ready to start transforming your life?

Download my 3-Day Mindset Reset for free and take the first step toward unlocking your full potential. This powerful guide is designed to help you shift your mindset, uncover hidden blocks, and set the foundation for lasting change—all in just three days.

In this free guide, you’ll discover:

  • Simple daily practices to boost clarity and focus
  • Transformative journaling prompts to spark new insights
  • Easy steps to begin resetting your mindset right away

This isn’t just a quick fix—it’s the start of a journey to creating the life you truly want. And when you’ve completed the reset, you’ll receive an exclusive invite to a 90-minute strategy session to help you go even further on your path to personal transformation!

Ready to start?
Download your free guide now and begin your journey toward the life you deserve!

But don’t just take my word for it—here’s what some of my clients have experienced:

It’s hard to put into words

Cynthia helped me find the root of my issues and reprogram my mind. I call her my magic woman because, for the first time, I feel comfortable in my own skin. It’s like I’ve finally become the person I was always meant to be. Since working with her, I’ve landed bigger clients and my newfound confidence has elevated every aspect of my life.

★★★★★

Jenni Fox

She’s committed

Through energy clearing sessions with Cynthia, I’ve let go of negative beliefs. I know I can rely on her to listen and shift my perspective when I need it most. As someone who takes care of others in my Holistic Wellness Practice, I deeply value Cynthia’s approach to self-care and personal growth.

★★★★★

Lisa Lehner

A genuine desire to help

Cynthia has been a part of several passion projects I’ve worked on, and her thoughtful, insightful approach made all the difference. She truly cares about her clients’ success, and I know she’ll be just as committed to helping you achieve your goals.

★★★★★

Mel Sanchez

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
— Anaïs Nin